The Daddy Boot Camp
Let Mummy lie in!!
Dads - bring baby with buggy and get fit!
Use as respite for hard working Mother's, as an essential workout for Father's or some extra bonding time with your children!
Fathers can train along with their baby or toddler...bring along the buggies and the pushchairs! An hour long workout including; cardio manoeuvres, strength training and full body exercises.
Not to be seen as just a 'stroll in the park', those who attend will be encouraged to work hard to reach their goals with support, information and fun!
All fitness levels welcome and all exercises will be shown with varying adaptations to support whatever level you are working at!
If you are interested please get in touch (see contact details below) for more information
(T) 07943197657 (E) ptfitness62@hotmail.com
Let Mummy lie in!!
Dads - bring baby with buggy and get fit!
Use as respite for hard working Mother's, as an essential workout for Father's or some extra bonding time with your children!
Fathers can train along with their baby or toddler...bring along the buggies and the pushchairs! An hour long workout including; cardio manoeuvres, strength training and full body exercises.
Not to be seen as just a 'stroll in the park', those who attend will be encouraged to work hard to reach their goals with support, information and fun!
All fitness levels welcome and all exercises will be shown with varying adaptations to support whatever level you are working at!
If you are interested please get in touch (see contact details below) for more information
(T) 07943197657 (E) ptfitness62@hotmail.com
